New Tip: Get Ahead For Thanksgiving 2018 Shared By Newport News Affordable Gastric Sleeve Surgical Experts… Is there any date on the US calendar that causes more excitement than Thanksgiving? Probably not, but it’s not without it’s angst too. Post-op WLS patients either know from years gone by that it can be the
New Tip: Loaded Taco Bean Sweet Potatoes – Super Simple Recipe 10 Shared By Newport News Affordable Gastric Sleeve Surgical Experts… I think we all need a recipe in our files or ‘arsenal’ as I often call it for mid-week, but especially Monday evening eating. Something that you can have on the table in
New Tip: 9 Year ‘Oppiversary’ & My Gift To You! Shared By Newport News Affordable Gastric Sleeve Surgical Experts… This month sees my 9 year ‘oppiversary’ of weight-loss surgery. It’s an old cliché, but I seriously don’t know where the time has gone – it seems to have flown by. I am so grateful for
New Tip: Bariatric-Friendly Apple and Oat Energy Protein Bites Shared By Newport News Affordable Gastric Sleeve Surgical Experts… I don’t often often feature energy type snacks because I get most of the energy I need from my regular 3 meal a day regime, but many of you often request at meetings the names of commercially
New Tip: Slaw, Slaw, Quick, Quick Slaw! Shared By Newport News Affordable Gastric Sleeve Surgical Experts… A Festive Slaw For Thanksgiving or Christmas I have been rolling up my sleeves, patting down my apron, wielding the knives and getting my thinking cap on these last few days – all in the interests of
New Tip: So What Do The ‘Experts’ Think Brings About WLS Success? Shared By Newport News Affordable Gastric Sleeve Surgical Experts… I was delighted to take part in this feature by Kristin Willard for her website – 8 of us so-called ‘experts’ (mainly by experience) or well-know folk in the WLS world (and successful
New Tip: Bonfire Sparkler – Watch the Sparks and Hands Fly for this Bariatric-Friendly Chicken! Shared By Newport News Affordable Gastric Sleeve Surgical Experts… Make Bonfire Night food something of a sparkler or bang on! We’re having a simple but spicy Gunpowder Chicken dish to make it a night to remember … We’ll make
New Tip: Pumpkin Spice Latte for WLS Post-Op Sipping Shared By Newport News Affordable Gastric Sleeve Surgical Experts… Now that the ghosts and ghoulies have gone to bed, and the mercury has dropped here like a lead balloon, here’s a lovely way to use up some of the inevitable discarded pumpkin from Hallow’een, in
New Tip: Devillishly Good, Bariatric-Friendly, Pumpkin Soup Shared By Newport News Affordable Gastric Sleeve Surgical Experts… DON’T THROW AWAY YOUR PUMPKIN! This jewel of a golden globe can cast a sweet spell and make a magical soup – perfect for Hallow’een or post trick or treat eating. Used in this soup recipe it provides a
New Tip: Devillishly Good, Bariatric-Friendly, Pumpkin Soup Shared By Newport News Affordable Gastric Sleeve Surgical Experts… DON’T THROW AWAY YOUR PUMPKIN! This jewel of a golden globe can cast a sweet spell and make a magical soup – perfect for Hallow’een or post trick or treat eating. Used in this soup recipe it provides a